The effect of a strength training program on the improvement of power among senior algerian road cyclists
Other Title(s)
أثر برنامج تدريبي لتدريب القوة مقترح لتنمية القدرة عند دراجي الطريق أكابر
Joint Authors
Abd al-Malik, Muhammad
Saduqi, Kamal
Laroui, Ilies
Sulaymani, Isa
Source
Issue
Vol. 12, Issue 1 (30 Jun. 2021), pp.254-269, 16 p.
Publisher
Publication Date
2021-06-30
Country of Publication
Algeria
No. of Pages
16
Main Subjects
Sports sciences and physical education
Topics
Abstract EN
The purpose of this study is to verify the effect of a training program including strength-training exercises on improving power.
Eighteen (18) senior Algerian road cyclists (boys) divided into two (02) groups (experimental and control) have participated in our study.
They carried out two tests (force-velocity test and maximum aerobic power test (Wmax)).
For the comparison of the means, we used the Mann-Whitney test and the Wilcoxon test.
The results obtained during our experiment show that the increase in the power of the cyclists in the experimental group is significant compared to the control group.
The quantitative appreciation of the different parameters allowed us to confirm our initial hypothesis.
American Psychological Association (APA)
Saduqi, Kamal& Abd al-Malik, Muhammad& Laroui, Ilies& Sulaymani, Isa. 2021. The effect of a strength training program on the improvement of power among senior algerian road cyclists. Sport Creativity،Vol. 12, no. 1, pp.254-269.
https://search.emarefa.net/detail/BIM-1227224
Modern Language Association (MLA)
Abd al-Malik, Muhammad…[et al.]. The effect of a strength training program on the improvement of power among senior algerian road cyclists. Sport Creativity Vol. 12, no. 1 (2021), pp.254-269.
https://search.emarefa.net/detail/BIM-1227224
American Medical Association (AMA)
Saduqi, Kamal& Abd al-Malik, Muhammad& Laroui, Ilies& Sulaymani, Isa. The effect of a strength training program on the improvement of power among senior algerian road cyclists. Sport Creativity. 2021. Vol. 12, no. 1, pp.254-269.
https://search.emarefa.net/detail/BIM-1227224
Data Type
Journal Articles
Language
English
Notes
Includes bibliographical references : p. 267-269
Record ID
BIM-1227224