تأثير تمرينات التوازن العضلي بجهاز مقترح في القوة القصوى لعضلات الرجلين و بعض مسكات الخطف من فوق الصدر لناشئي المصارعة

Abstract EN

The aim of the research is to design a proposed device to affect the maximum strength of the leg muscles and some grabbing handles from above the chest for the beginners of wrestling, preparing muscular balance exercises with a proposed device to affect the maximum strength of the leg muscles and some abduction handles from above the chest for the beginners of wrestling, and to identify the effect of muscle balance exercises with a proposed device In the maximum strength of the muscles of the legs for the beginners of wrestling, and to identify the effect of muscle balance exercises with a proposed device in some grfrom above the chest for the beginners of wrestling.

The researchers used the experimental approach to with a one group design (pre - post) tests on a sample consisting of (7) wrestlers from Karbala team for Romanian wrestling.

However, the researchers put several conclusions in light of the results, including: that the exercises of muscular balance with a proposed device have a positive effect on the development of the maximum strength of the muscles of the legs for young wrestlers, and that exercises of muscle balance exercises with a proposed device have a positive effect on the development of some throwing handles from above the chest, which is (grip Throwing grip from above the front chest, the throwing grip from above the right side chest, and the throwing grip from above the left side chest).