فاعلية برنامج وقائي وفق مؤشرات ميكانيكية للحد من إصابات مفصل رسغ اليد للاعبي المبارزة

الملخص EN

The sport of fencing is one of the sports that has a specificity that differs from many other sports in terms of the nature of the performance requirements, as it includes a complex set of defensive and offensive skills, and the pursuit of the fencer to achieve the touch on his competitor, in addition to the competitive nature and what this requires of direct and frequent contact between the players during the match, which may lead to an increase in the possibility of injuries in different parts of the body, especially wrist injuries, as this joint is one of the most important parts for the fencer because the attack and blocking movements depend mainly on these joints, which increases the possibility of injury, so the importance of research lies in building a program preventive for fencing players the study aimed to design a proposed preventive program using muscle strength exercises and flexibility exercises for the hand wrist joint for fencing players with the use of electrical stimulation.

as well as identifying the effectiveness of the proposed preventive program on muscular strength and flexibility of the wrist joint of the fencing players, and identifying the effect of the proposed preventive program to reduce the incidence of wrist joint injuries for the fencing players.

the researchers concluded that muscle strength training in the proposed preventive program has a positive effect on the development of balanced muscle strength.

for the working (moving) and corresponding (reverse) muscles on the wrist joint.

stretching and flexibility exercises within the preventive program increase the range of motion of the wrist joint.

and the use of electrical stimulation of the muscles working on the wrist joint has a positive effect on the development of muscle strength of the muscles working on the wrist joint.