أثر بعض تمرينات البلايومترك في تحسين أهم المتغيرات الفسيولوجية و البدنية لحارس مرمى كرة الصالات بمنتخب كلية التربية للبنات جامعة الكوفة

الملخص EN

Sporting activities of various kinds, objectives and levels have become of interest to specialists not only domain athlete but included different scientific disciplines seeking to offer the best and to make the practice of sports more economical in the effort at the highest levels.

The role was not limited to the science of sports training but included several disciplines, such as biological sciences, particularly the physiological sciences, and medicine, through knowing the functional changes to several organs of the body organs.

Futsal is one of the games that are popular and spread widely in the last period due to the ease of exercise and lack of implementation of the requirements as they can be practiced in any place.

The important centers in this game were thegoalkeeper as the playing area is small.

In the law of the game, there is no position for the offside player and the possibility of the participation of goalkeeper in offensive formations such as getting the ball to the nearest distance through throwing it by hand or hit it by foot and sharing it with the other players in the fast attack, in addition to the his ability to change it to participate in the attack.

All of this calls for attention to some of the important physical and physiological capabilities, which are of great importance in preparing the goalkeeper, including the explosive power, the power characterized withspeed, maximum speed of some of the muscles of the body and plyometric exercises, which areimportant in this area.

Therefore, the importance of research is highlighted in researchers’ attempt to use some plyometric exercises to the improvement of the most important physical and physiological capabilities of the guard in Futsal in the College of Education’ team for Girls.

The research aims to: - Identify the impact of some of the plyometric exercises in the development of the most important physiological and physical variables among the female players in the position of goalkeeper in Futsal for the College of Education’s team for Girls / University of Kufa Center.