تأثير تدريبات على وفق منطقة الجهد الأولي في بعض القدرات البدنية الخاصة بالكرة الطائرة
Other Title(s)
The effect of exercise in accordance with the area of initial effort on some physical abilities related to volleyball
Author
Source
Issue
Vol. 7, Issue 5 (31 Oct. 2014), pp.13-31, 19 p.
Publisher
University of Babylon College of Physical Education
Publication Date
2014-10-31
Country of Publication
Iraq
No. of Pages
19
Main Subjects
Sports sciences and physical education
Topics
- Physical training
- Physical education
- Volleyball
- Strengthening exercises
- Sports sciences
- Physical strength
Abstract EN
The importance of the research came in the study of the effect of exercises in accordance with the area of initial effort on some physical abilities related to volleyball and contribute to the development of the training process as is the talk of the high level of performance and raise the level of their physical abilities and therefore this is reflected on the development of skill tactical aspects to get to achieve the best levels of achievement.
The objectives of the research were to prepare exercises according to initial effort on some physical abilities related to volleyball.
The methodology used was the experimental method and the sample was selected, which was 14 students and were divided into two groups experimental and control by drawing lots.
The most important conclusions were that the exercises for the stomach according to the initial effort of energy system contributed effectively in the report of explosive power, distinctive strength and transitory speed.
The most important recommendations were: approving the trainers and teachers when building training programs based on a training guidance timetable, the use of the area of the first effort of the periodical training program for the development of physical capacity for volleyball.
American Psychological Association (APA)
أفراح سعيد محمد. 2014. تأثير تدريبات على وفق منطقة الجهد الأولي في بعض القدرات البدنية الخاصة بالكرة الطائرة. مجلة علوم التربية الرياضية،مج. 7، ع. 5، ص ص. 13-31.
https://search.emarefa.net/detail/BIM-754524
Modern Language Association (MLA)
أفراح سعيد محمد. تأثير تدريبات على وفق منطقة الجهد الأولي في بعض القدرات البدنية الخاصة بالكرة الطائرة. مجلة علوم التربية الرياضية مج. 7، ع. 5 (2014)، ص ص. 13-31.
https://search.emarefa.net/detail/BIM-754524
American Medical Association (AMA)
أفراح سعيد محمد. تأثير تدريبات على وفق منطقة الجهد الأولي في بعض القدرات البدنية الخاصة بالكرة الطائرة. مجلة علوم التربية الرياضية. 2014. مج. 7، ع. 5، ص ص. 13-31.
https://search.emarefa.net/detail/BIM-754524
Data Type
Journal Articles
Language
Arabic
Notes
يتضمن ملاحق : ص. 31
Record ID
BIM-754524