تأثير تمرينات علاجية بمقاومة الماء لتأهيل إصابة الأربطة الجانبية لمفصل الركبة و المحافظة على سرعة و دقة التصويب بكرة السلة

Abstract EN

The importance of research in how to maintain the injured players and the level of fitness and technical performance during treatment until they return to competitions and participating units training without falling level to a minimum, and the statement of the importance of exercise in the water they reduce the body weight on the injured foot, which helps to accelerate the restoration process healing because it uses the arms and work out which is the transfer of training effect of the upper limbs to lower limbs infected.

goals search.

1-Identify the therapeutic effect of water resistance exercises to rehabilitate the injury collateral ligaments of the knee joint and the preservation of basketball shooting accuracy.

2-recognize the differences between the results of measuring the range of motion of the knee joint before and after the research sample.

3-recognize the results of the CFD tests speed and accuracy of scoring among the injured players and healthy for the research sample.

The most important conclusions 1-Exercise used and based on informed foundations helped to increase the range of motion of the joint affected.

2-Water resistance exercises in accordance with the proper rehabilitative approach her large raises to maintain the extent of the detailed kinetic skills and performance of the speed and accuracy of the scoring basketball.

The most important recommendations 3-adoption of the proposed exercises in the rehabilitation of injured players with ties to the side Detailed Alrkih they help reduce the pointedness Bamufsal.

3-adoption exercises water resistance as important and essential in the rehabilitation of injured ligaments knee joint and increase the speed and accuracy of the scoring basketball for Aabn infected with this joint.