مقارنة بعض مؤشرات التركيب الجسمي و المتغيرات الوظيفية وفقا لتناول المكملات الغذائية للاعبي كمال الأجسام

Abstract EN

The reliance on sports training in the era of technology is not enough to achieve athletic achievement, especially in power games, including bodybuilding.

Therefore, the importance of research is to study the effect of the use of these nutrients (amino acids and creatine) in order to develop the strength and physiological size of the muscles and to monitor the effects of the use of these supports in the bodybuilding players and variables in the physical structure and functional variables and compare with the inaccessible.

The problem of research has been manifested through the study of previous studies and interviews with the trainers of the game and the observation of the field in the field of bodybuilding, the researchers noted that many bodybuilders are doing arduous exercises with the use of food support, and that many of them perform physical exercises without the use of food supplements so The researchers studied a comparative study of body composition and functional variables between these two groups to determine the effect of dietary supplements on their body.

The research aims to identify the physical structure indicators and the functional variables of the research sample- Identification of differences in the indicators of physical structure and functional variables in access to dietary supplements and non-accessibility.

As for the imposition of research - there are differences of statistical significance between the recipients of supplements and non-accessible supplements of bodybuilders.

The researchers used the descriptive approach in the method of comparative study for its suitability and the nature of the research problem.

The sample of the research was chosen nomadally from the players of the Stars Center for fitness and bodybuilding in Baghdad, the number of (10) players in Ammar (20-25) years.

The research sample was divided into two groups.

The first group (5) players who take supplements with physical exercises and the second group (5) players who do not take supplements and their dependence on physical exercises only.

And after applying tests and measurements and processing them statistically.

The researchers came back with conclusions- The use of dietary supplements has a clear effect in the improvement of some indicators of physical structure (the humerus and the mass index bmi) for the group of supplemental supplements, in addition to physical training.

- The use of dietary supplements with physical training has helped to improve some functional variables (such as pulse and pressure( -The use of dietary supplements with physical training has a positive effect on improving blood parameters (hemoglobin and leukocytes) in recipients of dietary supplements.

One of the most important recommendations -the need to use dietary supplements with high-intensity physical training, as it helps to improve some of the functional variables and blood variables in the recipients of supplements.

- Conducting periodic tests for the practitioners of the games and physical exercises within the gymnasiums - standardization of training loads when using dietary supplements.