تأثير تمرينات القوة المعقدة على القدرة الانفجارية و بعض المتغيرات الكينماتيكية و انجاز فعالية الوثب الطويل
Other Title(s)
The effect of complex force exercises on explosive capacity and some kinetic variables and the completion of the long jump competition
Joint Authors
البياتي، حسين مردان عمر
قاسم محمد عباس
حبيب، رحيم رويح
Source
Issue
Vol. 18, Issue 4 (s) (31 Dec. 2019), pp.187-196, 10 p.
Publisher
Baghdad University College of Physical Education and Sports Science for Girlsو
Publication Date
2019-12-31
Country of Publication
Iraq
No. of Pages
10
Main Subjects
Sports sciences and physical education
Topics
- Twenty-first century
- Qadisiyah(City)
- Physical training
- Long jump
- Physical education
- Players
- Strengthening exercises
- Sports sciences
- Sports achievements
Abstract EN
University of qadisiyah-faculty of physical education and sports sciences the importance of research in the preparation of complex power exercises in the development of explosive power and some kinematic variables in the performance of the long jump and the level and achievement.
the study aimed at preparing complex exercise exercises (various jumping exercises-weight-training exercises) and their impact on the development of explosive capacity and some kinetic variables and achievement in the long jump.
the researchers used the experimental method of the experimental group, using tribal and remote measurement on the research community of youth clubs diwaniyah (8) and by one group for the sports season 2017 \ 2018 have been homogenized by the variables of the study and then applied the training program in the preparation period for a period of (8) a week (2) training units per week and a total of (16) the aim of the training program was to develop the explosive capacity of the two men using various jumps and weights as one of the modern methods used to develop that trait.
the researchers reached the most important conclusions, such as that the complex strength training (weighting and jumping varied) it also had a clear effect on the development of variables (maximum speed, flight time and horizontal speed), which led to the development of the level of achievement, and through the conclusions recommend the need for complex strength training (weight-and jump varied) in the jump and jump and the need to use jumped to the diverse and different methods of jumping in fast events sprint as required by the power and speed.
American Psychological Association (APA)
حبيب، رحيم رويح وقاسم محمد عباس والبياتي، حسين مردان عمر. 2019. تأثير تمرينات القوة المعقدة على القدرة الانفجارية و بعض المتغيرات الكينماتيكية و انجاز فعالية الوثب الطويل. مجلة الرياضة المعاصرة،مج. 18، ع. 4 (s)، ص ص. 187-196.
https://search.emarefa.net/detail/BIM-903161
Modern Language Association (MLA)
حبيب، رحيم رويح....[و آخرون]. تأثير تمرينات القوة المعقدة على القدرة الانفجارية و بعض المتغيرات الكينماتيكية و انجاز فعالية الوثب الطويل. مجلة الرياضة المعاصرة مج. 18، ع. 4 (عدد خاص) (2019)، ص ص. 187-196.
https://search.emarefa.net/detail/BIM-903161
American Medical Association (AMA)
حبيب، رحيم رويح وقاسم محمد عباس والبياتي، حسين مردان عمر. تأثير تمرينات القوة المعقدة على القدرة الانفجارية و بعض المتغيرات الكينماتيكية و انجاز فعالية الوثب الطويل. مجلة الرياضة المعاصرة. 2019. مج. 18، ع. 4 (s)، ص ص. 187-196.
https://search.emarefa.net/detail/BIM-903161
Data Type
Journal Articles
Language
Arabic
Notes
يتضمن هوامش.
Record ID
BIM-903161