أثر برنامج تدريبي على بعض عناصر اللياقة البدنية لدى لاعبي كرة القدم الناشئين في نادي الطيبة الرياضي

Abstract EN

The study aimed at identifying the impact of a training program on some e physical fitness elements among football players beginners at Altayba sports club, researchers used the experimental method, and study sample consisted of (30) players for the sports season (2014 - 2015) was chosen the way intentional, it was divided the sample into two equal groups, an experimental and a control rate of (15) players for each group, The results showed a statistically significant differences of the impact of the training program in all the tests study the players experimental group between the two measurements pre and post and in favor of telemetric, and the results showed no statistically significant differences in the impact of the training program ordinary course all the tests study the players control group between the two measurements pre and post and in favor of measurement posttest.

Finally, results showed statistically significant differences between the dimensional measurements in the study all tests between the players experimental and control groups and in favor of the players of the experimental group differences, researchers have recommended work on the dissemination of the training program on the football coaches age categories in sports clubs.