The impact of physical activity and sport on mental health

Other Title(s)

تأثير النشاط البدني و الرياضة في الصحة العقلية

Joint Authors

Muhsin, Tamadur Abd al-Aziz
Muhsin, Muruj Abd al-Aziz

Source

Journal of Physical Education

Issue

Vol. 32, Issue 3 (30 Sep. 2020), pp.160-165, 6 p.

Publisher

University of Baghdad College of Physical Education and Sports Science

Publication Date

2020-09-30

Country of Publication

Iraq

No. of Pages

6

Main Topic

Sports

Topics

Abstract AR

أجرى العلماء أبحاثا حول جوانب مختلفة من التمارين البدنية و الرياضة و تأثيرها في صحة الإنسان.

و بالرغم من ذلك، لم يتم دراسة تأثير النشاط البدني و الرياضة على الصحة العقلية على نطاق و اسع.

تستعرض هذه الدراسة الأدبيات المتعلقة بتأثير التمارين البدنية و الأنشطة الرياضية الأخرى على الصحة العقلية.

إذ تشير النتائج إلى وجود علاقة إيجابية بين المشاركة في الأنشطة البدنية و الصحة العقلية للفرد.

Abstract EN

Scientists have researched different aspects of physical exercise and sports and their impact on the health of a person.

However, the impact of physical activity and sport on mental health has not been looked into extensively.

This study reviews the literature on the effect of physical exercises and other sporting activities on mental health.

The results indicate the presence of a positive link between participation in physical activities and the mental health of an individual.

American Psychological Association (APA)

Muhsin, Tamadur Abd al-Aziz& Muhsin, Muruj Abd al-Aziz. 2020. The impact of physical activity and sport on mental health. Journal of Physical Education،Vol. 32, no. 3, pp.160-165.
https://search.emarefa.net/detail/BIM-976343

Modern Language Association (MLA)

Muhsin, Tamadur Abd al-Aziz& Muhsin, Muruj Abd al-Aziz. The impact of physical activity and sport on mental health. Journal of Physical Education Vol. 32, no. 3 (2020), pp.160-165.
https://search.emarefa.net/detail/BIM-976343

American Medical Association (AMA)

Muhsin, Tamadur Abd al-Aziz& Muhsin, Muruj Abd al-Aziz. The impact of physical activity and sport on mental health. Journal of Physical Education. 2020. Vol. 32, no. 3, pp.160-165.
https://search.emarefa.net/detail/BIM-976343

Data Type

Journal Articles

Language

English

Notes

Includes bibliographical references : p. 165

Record ID

BIM-976343