فاعلية برنامج نشاط بدني مكيف باستخدام المهارات الارضية في الجمباز لتحسين بعض صفات اللياقة البدنية لدى فئة الصم و البكم

Abstract EN

This study aims to identify the effectiveness of a proposed training program for adapted physical activity in improving some of the physical characteristics of using skills in gymnastics for the deaf and dumb class.

Their choice is the random method, as we used the experimental method and relied on a set of physical fitness tests.

The T-Student was used in statistical analysis.

The results showed that practicing adapted physical activity regularly improves all physical fitness through the use of some movements.

For gymnastics flooring, among the most important recommendations is the intensification of efforts to establish a scientific network specialized in adapted physical activity.