تأثير تمرينات القوة الخاصة للأطراف العليا في سرعة المسار الميكانيكى و أداء مهارة الباسكت على جهاز المتوازي لدى لاعبي المنتخب العراقي بالجمباز المتقدمين

Abstract EN

The study aimed to identify the effect of the special strength exercises for upper parts between the test (pre - post) in the speed of the mechanical path and the performance of the skill of the Basket on the parallel bars.

The researcher assumed that there are statistically significant differences between the tests (pre –post).

the researcher used the application (SPSS) to extract results.

He concluded that the application of the players to the exercises of the special strength on the parallel bars has increased the speed of the motor path in some of the sections and decreased in another in accordance with the requirements of skill, and the exercises affected positively in the development of skill and technical performance for basket skill.

as well as this the researcher recommended the generalization of the exercises proposed by the other researcher to develop the special strength on the training centers of the gymnastics sports, and the need for the attention of the operators of education and training to identify the principles and the foundations of mechanical access to Performance, and the need for the gymnastics trainers special physical qualities to be considered the core of the basis of all movements on the parallel bars.