تأثير استخدام بعض أساليب المستقبلات الحسية المنعكسة في تطوير بعض القدرات البدنية و المستوى الرقمي لمتسابقي الوثب العالي

Abstract EN

The aim of the research is to codify a proposed training program by using some of the reflex sensory receptor methods And identify its impact on the level of some physical abilities, The digital level of high jumpers is under consideration Research hypotheses There are statistically significant differences between the average of the tribal and the remote measurements in the level of some physical abilities (flexibility - muscular ability - fitness) of the high jump players in the research in the direction of telemetry, There are statistically significant differences between the average of the tribal and remote measurements in the digital level of the high jumpers in the research in the direction of postmeasurement, And the sample was chosen in a deliberate manner, where the number of (16) players, including (8) runners for the sample survey, and (8) runners of the sample survey The researcher reached the following conclusions that there was an evolution in the level of physical abilities (flexibility - muscle capacity - fitness) for high jump competitors in question The percentages of percentages of the percentage change of the remote dimensions of the tribal sample ranged from 11.36% to 22.44% And in the direction of telemetry and the development of the digital level of high jumpers in question The percentage of percentage change of the post-tribal measurement in the digital level of high jumpers for the research sample (6.39%) and in the direction of telemetry.

The researcher recommended using the proposed program for the development of physical abilities (muscle capacity - flexibility - agility) And the use of reflex sensory receptor methods to improve the elasticity of different body joints And draw the attention of trainers to the importance of these methods