أثر الإعداد البدني خارج المسبح على صفة القوة الانفجارية للأطراف السفلية : دراسة ميدانية على السباحين المرشحين لاجتياز الاختبار التقويمي للدخول في المنافسة الرياضية

Abstract EN

The aim of this study was to demonstrate the importance of outdoor sports preparation in influencing the explosive power of the lower limbs of the candidate swimmers in the orthodontic test to enter the sports competition based on a pilot study.

The sample consisted of 14 swimmers divided into two groups (experimental and control) After the application of the training program and the collection of the results of tribal and remote testing of the swimmers, which is the performance of the flow of the front flow on the abdomen, and statistical analysis, it was found that the preparation of sports outside the pool positively affect the row The explosive power of the lower limbs in this category.