أثر برنامج تدريبي مقترح بأسلوب التدريب الدائري في تنمية السرعة الانتقالية عند لاعبي كرة اليد أواسط (12-15)‎ سنة

Abstract EN

The study aimed at identifying the effectiveness of the proposed training program in the circular training method in developing the transitional speed of handball players (12-15 years).

In order to study the impact of the program, the researchers conducted a field study from Olympique MEGHNIA Handball team, the study included 20 players divided into two samples, 10 players representing the experimental sample, and 10 players representing the control sample.

The study was based on the experimental method.

The proposed training program, which contains 12 training courses.

The researchers also relied on the (30 m) test to measure the evolution of speed.

The researchers also used statistical methods as test T, the mean, the standard deviation, and the results showed that there were statistically significant differences in level was 0.

05 between the first and second test of the experimental group and the control sample.

The results showed that there were statistically significant differences at the level of 0.

05 in the post-application between the experimental and control samples in favor of the experimental sample.

Key words: circular training; Transition speed; Handball