مساهمة صفة المرونة في أداء مهارات الركل الأساسية لدى ممارسي رياضة الكونغ فو "صنف أكابر" : دراسة ميدانية على أندية ولاية الجلفة لرياضة الكونغ فو "صنف أكابر

Abstract EN

The study aimed to identify the relationship between the flexibility and the kicking skills performance of kung fu athletes, and the Contribution of the flexibility in the performance of kicking skills.

The descriptive method was used, and the study community was represented in the players for the 27-players.

An intentional sample was taken, consisting of 13 players, 6 players from Al Shoala Club, and 7 players from Al-Hilal Club.

The researchers used two tests for flexibility and a group of skill tests.

The researchers reached a set of conclusions that see that flexibility contributes to the performance of the three basic kicking skills that were adopted in this study (front kick, round kick, sidekick).

The study aimed and that flexibility is an important and effective element in the performance of kicking skills in particular and Motor performance in general.