تأثير تمرينات للقدرة اللاهوائية في تطوير المهارات النفسية و بعض المؤشرات الفسيولوجية و الأداء المهاري للاعبين الناشئني بكرة السلة

Abstract EN

Basketball is one of the games in which players are affected physically and skillfully by the accumulation of lactic acid and then affected by the level and the result, that taking into account the quantity, type and time in the training loads during the application of modules and training courses are the ones that determine and lead to increase the functional efficiency of the player, The training on the body of the player the exact criterion in terms of the impact during and after the performance of the player for the exercises and that the training curricula based on those lines of general science is to develop the player and improve in terms of performance and in terms of outcome.

Through the experience of the field researcher as a player, coach and teacher of the game of basketball not to rely on the curriculum and that many of the curricula are subject to personal interpretations of some of the non-academic instructors who did not observe the bases and physiological rules when training training loads, so the researcher decided to contribute to the foundation of the basis of correct To train beginners in the basketball game to develop a training curriculum for the development of anaerobic capabilities for basketball players, hoping that this study will help the trainers in developing training curricula for their teams and be a positive step towards drawing the vote Of proper scientific training for trainers and junior class service both sports movement and the game of basketball.

The research aims to 1- The number of special exercises to develop the anaerobic capacity of Nacia basketball.