تأثير برنامج تدريبي بطريقة التدريب الفتري لتطوير أهم القدرات الفسيولوجية و أداء مهارة التهديف في خماسي كرة القدم بأعمار (14-15)‎

Abstract AR

That retain physical abilities own level in spite of exposure to physical effort is a clear indication to tip the team that has this status in addition to the physical capabilities of the longer a factor in the performance of the skill of the scoring as the player at the level of performance of the skill scoring province is one of the important steps to win in the game.

Through follow-up researchers of the game five football for being practitioners of this game as well as a brief him on many video films for many of the games found that there are times the level of some of the physical capabilities and vulnerable accurately the performance of the skill of scoring at the continuation of the players to play throughout the match and research aims to: 1-preparation training program training pulsation way for the development of physical capacity and the performance of the skill of scoring in five football.

2.

The effect of the training program of training in a way pulsation in the development of physical capacity and performance skill scoring five in football.

The researchers used the experimental approach to design Almtkavitan groups with pre and post tests, and identifies the research community with famous denominator Sports Club junior class totaling 20 players were selected the same random manner Statistics totaling 16 players, and were divided into two equal groups, was conducted exploratory experiment and find the scientific basis for the tests and the researchers used statistical methods to address data (median, deviation al-Rubaie, and Cookson, Mann-Whitney), and the main conclusions are: 1.

Significant differences of the two groups in the development of physical capacity and the types of players scoring in five junior football emerged.

2.

The training curriculum best effect the experimental group in the development of physical capacity and the types of players scoring in five junior football.

The researchers took the most important recommendations: 1.

The use of the training curriculum in the development of physical capacity and the types of players scoring in five junior football.

3.

The interest in the development of physical abilities are preceded and accompanied by the development and the types of players scoring in five junior football.