تأثير برنامج تدريبي على بعض المتغيرات الفسيولوجية لدى عينة بأعمار (40-45)‎ سنة ذكور

Abstract EN

Physical education is a clear indicator of the civilization of peoples and a manifestation of its renaissance.

It builds the body and earns it physical fitness, health, flexibility, beauty and greed.

It also has high social returns, and can not be healthy without physical activity and healthy behavior.

Only weak blood and lymphatic cycles limit) the ability of the body's vital organs.

Scientific and technological development has reduced dependence on movement.

The World Health Organization and the International Federation of Sports Medicine have reported that half of the world's population is not physically active enough, The World Health Organization and the International Federation of Sports Medicine, urge the development and improvement of physical, physical and physical activity programs as part of public health and social policy, so the researchers developed a training program on some physiological variables for a sample aged -