تأثير عرض جمباز للجميع على بعض المتغيرات البدنية لدى السيدات من (35-45)‎ سنة

Abstract EN

The research aims to identify the effect of gymnastics presentation for all on some of the kinetic abilities of women from 35-45 years, and the researcher used the training method in the pre and post measurement method on a sample of (20) women, and the most important results were the validity of using gymnastics show for all on the research sample And his success in improving the motor abilities of the research sample.

The physical exercises used to display gymnastics led to improving the physical motors of women, The most important recommendations were the possibility of using gymnastics for all as one of the basic activities in fitness centers, the interest of the Egyptian Gymnastics Federation and its regions to spread awareness of the importance of using gymnastics for all in its various forms in improving the skills, physical, social, and psychological aspects, the need to use gymnastics offers in sports shows and programs developed for these The class of society as a sport practiced by everyone, small or large, working to organize courses and studies for teachers and coaches to inform them about all that is modern in the field of gymnastics for everyone in its various forms.