تأثير تمرينات خاصة لمرحلة الانطلاق لتطوير بعض المتغيرات الكينماتيكية و انجاز عدو (100)‎ م حرة

Abstract EN

the study aimed to prepare special exercises for the starting stage to develop some kinetic variables and achievement as well as to identify some kinetic variables for the starting stage and the achievement of 100 m freestyle enemy, in view of the importance of starting a race running 100 m freestyle because of this stage of the kinetic variables may be seen by the researchers with a prominent role and effective in influencing the achievement the researcher used the experimental method to suit the nature of the problem.

the research community was determined by the deliberate way of playing athletics for a governorate team.

maysan applicants for the event (100 m) for the sports season 2019- 2018 (7) runners where the sample was selected (6) runners after the exclusion of one of the runners for the high achievement, and were divided by lottery method into two sets of control and experimental group where each group will consist of (3) runners and they constituted 85.71% of the original society, and then the researchers conducted field research to extract the results in order to be processed statistically and hence emerged several conclusions and recommendations and the most important conclusions of the exercises had an effective effect in the starting phase of the kinamatic changes to the starting stage, the most important recommendations were the use of special exercises as the basis for the development of kinetic variables and the achievement of a hostile (100 m) free.