التمرينات المقترحة الخاصة و تأثيرها في تطوير بعض القدرات البدنية و مهارتي المناولة و التصويب بكرة اليد للناشئين

Abstract EN

The study aimed to: 1.Prepare the proposed special exercises and using them on a sample of the Sulaymaniyah .

Sports Club juniors in handball 2.Identify the effect of the proposed special exercises on developing some physical abilities and the skills of pass and shooting in handball .

3.Identify the effect of the trainer's exercises on developing some physical abilities, the skills of pass and shooting in handball among juniors .

4.Identify the differences between the proposed special exercises and the trainer`s exercises in developing physical abilities and skills of pass and shooting of the research sample.

The researcher used the experimental approach to design two groups, one experimental and the second control for its suitability to the nature of the research.

The research sample included (11) junior players of Sulaymaniyah Sports Club, with (8) players for each group.

The researcher used a number of methods to collect data, then the variables, appropriate tests and scientific foundations for tests were identified , and conducting pilot study , then conducting a pretest.

Preparing and implementing the proposed special exercises, then the post-test and using the electronic statistical bag (SPSS) to process the data.