Effects of proposed swimming training program for enhancing some anaerobic capacities among 100-m freestyle (9-12 year old)‎ junior swimmers

Other Title(s)

تأثير برنامج تدريبي مقترح في رياضة السباحة في تحسين بعض القدرات اللاهوائية لدى سباحي 100 م حرة فئة الناشئين (09-12 سنة)‎

Author

Bu Dibza, Mustafa

Source

Elibdaa el-Riadhi

Issue

Vol. 12, Issue 1 (30 Jun. 2021), pp.408-425, 18 p.

Publisher

Université Mohamed Boudiaf-M'sila Ilnstitutc of Sciences and Techniques of Physical and Sports Activities

Publication Date

2021-06-30

Country of Publication

Algeria

No. of Pages

18

Main Subjects

Sports Science

Topics

Abstract EN

The study aimed to prepare a training program in the sport of swimming to improve some anaerobic abilities of the 100m free swimmers.

The researcher relied this on the theories and references of "Magilcio", "Ossama Ratib" and "Abu Al-Ela Abdel Fattah".

All of which indicate that the anaerobic threshold is of great importance in swimming training.

This study was carried out to shed light on one of the four basic physical qualities or abilities (BPA) because of its importance in competitive swimming and its effect on improving the anaerobic capacity of the selected research group members in the baseline sample.

From the research that has been undertaken on velocity-based training, it is possible to conclude that the proposed training program has a positive effect on developing the studied anaerobic capacity of 100-m freestyle trained swimmers and on increasing the responsiveness, interest-enjoyment and vitality of research sample.

American Psychological Association (APA)

Bu Dibza, Mustafa. 2021. Effects of proposed swimming training program for enhancing some anaerobic capacities among 100-m freestyle (9-12 year old) junior swimmers. Elibdaa el-Riadhi،Vol. 12, no. 1, pp.408-425.
https://search.emarefa.net/detail/BIM-1227232

Modern Language Association (MLA)

Bu Dibza, Mustafa. Effects of proposed swimming training program for enhancing some anaerobic capacities among 100-m freestyle (9-12 year old) junior swimmers. Elibdaa el-Riadhi Vol. 12, no. 1 (2021), pp.408-425.
https://search.emarefa.net/detail/BIM-1227232

American Medical Association (AMA)

Bu Dibza, Mustafa. Effects of proposed swimming training program for enhancing some anaerobic capacities among 100-m freestyle (9-12 year old) junior swimmers. Elibdaa el-Riadhi. 2021. Vol. 12, no. 1, pp.408-425.
https://search.emarefa.net/detail/BIM-1227232

Data Type

Journal Articles

Language

English

Notes

Includes bibliographical references : p. 424-425

Record ID

BIM-1227232