أثر استخدام برنامج تدريبي مقترح على الاداء المهاري و البدني لدى لاعبي كرة اليد : دراسة ميدانية لأشبال صعيود أولاد دراج المسيلة

Abstract EN

the object of the study aims to identify the affect of using a proposed training program on the skill and physical performance of cubs type handball players The research aims to design a suitable training program for this purpose and For it we used the experimental method and It included 20 players 10 officers and 10 experiments who were chosen in an intentional way and to collect data we used tests and statistical methods after we analyzed the results of the test related to the players it became clear to us that the use of different training methods within a training program leads to the athlete reaching a high level of training both skillfully and physically according to a proposed training program on this basis the study recommended paying attention to training programs