Programs training football teams and their relationship to body mass index and fatty using the INBODY device

Abstract EN

This study aims to highlight the role and effectiveness of the training programs applied by some football coaches and determine their effects on some body components and physical indicators of the MCEB players for a sports season.

By applying the experimental approach to its relevance to the nature of the study as well as the corresponding tool for coaches and players to explain the test of the method of bioelectric impedance analysis (InBODY230), we evaluated the following measurement: body weight, body mass index, body fat mass, total skeletal muscle mass, body fat percentage In order to assess the importance that trainers attach to the program planning process, the study was conducted on 27 major players with an average of 24.

00 years and an average BMI of 20.

72 kg / m2.

And body fat showed significant decrease in inputs 9.

52 kg.