تأثير برنامج للتمرينات الفنية الايقاعية باستخدام صندوق الخطوة على المتغيرات البدنية الخاصة و التكوين الجسمي لبعض الطالبات البدينات بالمرحلة الإعدادية

Abstract EN

The research aims to identify the effect of rhythmic artistic exercises by using step fund program on special physical variables and body composition of some obese preparatory female students, the researcher used the experimental design for one group by applying pre and post measurements, the sample was selected from the community research by the deliberate and it included (30) obese preparatory female students in the second cycle of basic education at Al – Wadi International Schools for girls for the academic year 2017/2018.

The results of the search concluded that the rhythmic artistic exercises program by using step fund has led to an improvement in some special physical variables and the body composition of the obese students, the research sample.

In the light of the results, the researcher recommends that using the suggested rhythmic exercises program by using step fund with its units to improve physical fitness and body composition for obese people, conducting similar studies on larger samples and different age stages and by other means providing sports equipment and home appliances and offer it at cheap rates