تأثير مركب كربوهيدراتي متأين للتغلب علي ظاهرة التعب لدي لاعبي 400م عدو

Abstract EN

Organism unable to move himself where he is, in fact, to two facts that you must change the shape of his movement constantly to be paid in the opposite direction to the direction of movement against the outer perimeter and that based on that must when studying any movement should be noted and analyzed the formal variables of the body and its parts, as well as knowledge the amount of the necessary powers to move anyone who respects Kinematics and Kinetic must be studied in order to understand the movement clearly ,lies the importance of research applied in the amount of available information about the nature of the variables of performance skill in question, and the effects of existing qualitative training on optimal renderings according to the performance requirements of operations ,As can be reflected on identifying the most important features associated with the art of optimal performance, where research aims to identify the specific preparation exercises to perform background blow straight level in squash based on Kinematics characteristics, the researchers used the experimental method to design two sets trial for one and the other officer for suitability to the nature of the search, where A search community to allocate tennis games students (third year), Faculty of Physical Education, Minia University for the academic year 2013/2014 was chosen sample way intentional strength (16) Student majoring third year of application of the proposed them the training program + player first degree in the sport of squash and holder of many of tournaments on the level of the Republic to be a model or a model to analyze Kinematics his properties, as implementation of the proposed training program took eight weeks in the period from 11/03/2014 till 5/8/2014 m by three units per week and the duration of the module (90 )minutes and reached the most important results The study into the proposed training program based on the quality of exercise led to the development and improve the performance of the sample in question