تأثير التدريبات البدنية و المهارية الخاصة بالجمباز الفني أنسات على مستوى الأداء الفني للاعبات السباحة التوقيعية بالمنتخب القومي المصري

Abstract EN

The research aims to develop a training program using physical and skill exercises for artistic gymnastics and to know its impact on the level of performance of the kinetic sentence of the synchronized swimming players in the Egyptian national team.

The researcher used the experimental method on a sample of (11) synchronized swimming players in the Egyptian national team, and among the research tools: assessing the performance level of the kinetic sentence of synchronized swimming players - the physical and skill training program for artistic gymnastics, and among the most important statistical methods: arithmetic mean - standard deviation - median - Correlation coefficient - simple correlation coefficient - "t" test - percentage improvement percentage.

Among the most important results: The use of physical and skill exercises for artistic gymnastics has a positive and statistically significant effect at the level of significance (0.05) on the level of performance of the kinetic sentence of the synchronized swimming players in the Egyptian national team.

The rate of improvement rates for the effect of the physical and skill exercises of artistic gymnastics increased for the members of the basic research sample in the level of performance of the kinetic sentence of the synchronized swimming players and amounted to (3.68%).

Among the most important recommendations: The necessity of using physical and skill exercises for artistic gymnastics during the special preparation period and before the competitions to develop the level of performance of the kinetic sentence of the synchronized swimming players in the Egyptian national team.

Directing the results of the research and the training program used and the steps of its implementation to the synchronized swimming coaches, in order to benefit from the results of the current research.