ثر التدريب العقلي على تنمية التوافق العضلي العصبي و طبيعة علاقتها بتنمية مهارة الضرب الساحق للكرة لناشئ كرة الطائرة

Abstract EN

The object of our research consists the effect of mental training on the programmed on the improvement of muscular compatibility also shows the relation between the muscular compatibility and the performances match skill on the volley ball for the young players who are less then 16 years old where we have adopted in our study this topic on the sample purely community consists of 18 players from the emerging team CRBC chlef under 16 years old were selected by deliberate manner.

they were selected by intentional method 9 player as experimental community applied contextual training programmed which take 8 weeks (8 microsycle) in the first half period of competition where we have adopted in this program on the contextual training method that contains exercises are similar to the real competition that can be faced by the player in the positions of real competition (positions-solutions) and make a good decisions in situations for the game.

9 players as controls community applied by the traditional program depending on the training to separate method that does not allow to make the relationship with the real scenario for the game we have analyzed the result of our research using (SPSS / 19 ) system in the process of statistical analysis.

it shows positive improvement in the result of the experimental group of muscular compatibility tests than the results improvement positive impact of muscular compatibility to develop match skills.

as conclusions we advise coach to use the cognitive training which facilitate apprentices age ship opportunity and also it recommended the adoption of mental training programs because its interest in improving the level of achievement.