منهج تدريبي للقوة العضلية مدعم بالمكمل الغذائي (C4)‎ و أثره في القوة القصوة و المؤشرات البيو كيميائية للاعبي المنتخب الوطني الشباب بالقوة البدنية

Abstract EN

The research included five chapters, the first chapter, which is the definition of the research, and the researcher touched on the introduction and importance of the research, as it dealt with sports training as well as nutritional supplements and the extent of their impact on reaching the highest levels as well as in developing maximum strength and the role of muscle strength, which is one of the basic components of physical fitness.

Which gain special importance due to its role related to sports performance or health and the level of performance in sports activities in general and which affect the physical performance in the game of physical strength in particular, The research problem was that the physical strength athletes do strenuous exercises that lack many of the principles that work to reach the athlete to the highest levels with their use of the appropriate nutritional supplement.

Which affects the health of these players due to over-training and random abuse of these substances.

This is what the researcher was called to delve into this problem.

The aim of the research is to identify the effect of the training curriculum supported by nutritional supplement (C4) on maximum strength and biochemical indicators of the youth national team players with physical strength.

The researcher touched on the research methodology and field procedures in the third semester, where he used the experimental approach, as well as he touched on the research sample and they are the young national team players by physical strength, As for the fourth chapter, the findings of the researcher were presented in the form of tables, and then he analyzed and discussed them, and in the fifth chapter the conclusions and recommendations were dealt with, the most important of which areConclusions; 1-Physiological changes in the studied variables (ATP, CP, CPK) through the exposure of the two experimental groups to the experimental approach and in favor of the post test.

2-The presence of a clear superiority of the first experimental group over other research groups in the extreme strength and biochemical variables.

: Recommendations; 1-Emphasizing interest in selecting exercises in training programs in a manner consistent with the level of physical capabilities and skills and for different age groups for the effectiveness of physical strength.