تأثير تمرينات بدنية استشفائية لتحسين صفة تحمل السرعة لطالبات كلية التربية البدنية و علوم الرياضة

Abstract EN

The research aims to identify the effect of physical-kinetic exercises - healing to improve the endurance of speed for female students of the College of Physical Education and Sports Sciences.

The researcher used the experimental method by designing the gro The one with the pre and post tests, and the experimental research sample consisted of (10) female students in its final form, representing the students of the College of Physical Education and Sports Sciences, second stage - Anbar University.

And that is the exposure of the research sample to the independent variable through the use of physical and recovery exercises, which are numbered(10) exercises for (30-40) minutes per unit and at a rate of (2) units per week, for a period of (8) weeks for the period from (14/12/2020) to (14/2/2021), and the data was processed statistically by the bag Statistical (spss) and its scientific discussion, and the following conclusions were reached, that physical and hospital exercises have a positive effect in improving the speed endurance of the research sample, and the researcher recommends spreading awareness among students and preparing similar research