تأثير تدريبات خططية على الحالة الوظيفية للقلب و التحمل الخاص للاعبي كرة القدم للصالات

Abstract EN

The aim of the research is to prepare tactical exercises for futsal players, and to identify the effect of tactical exercises in developing the functional state of the heart and the special endurance of futsal players, and the researchers used the experimental one-group approach with a pre- and post-test to suit the problem of the research, and the research sample included players with average aspirations For boys in futsal football, numbering 14 players, and homogeneity was conducted among the members of the research sample in the variables of height, weight and age, and they concluded that the tactical exercises were effective in developing the functional state of the heart of the futsal players, and that the tactical exercises according to the tide training program had a positive effect.

In developing the specific endurance of the research sample, with the use of the components of the training load according to scientific bases in terms of high and low contributed to the development of the research sample in the variables investigated, and they recommended the adoption of tactical exercises in the training curricula for football players for halls, and the preparation of training curricula using tactical exercises to develop other variables Especially for futsal players, and planning training curricula in line with the efficiency and ability of the sample from the The components of the training load and the type of effectiveness, with conducting other studies in and knowing their impact on functional and physical variables that the researchers did not address.