تأثير تدريبات بدنية بأسلوب الايزوكينتك في تطوير بعض القابليات البيو حركية و اداء مهارة السيوناكه تحت 20 سنة

Abstract EN

The goal of the research is to prepare and identify physical exercises in the method of isokinetic in the development of some biomotor capabilities And the performance of the Sionak skill is under 20 years old, and the researcher used the experimental method for the pre and post testing of the experimental and control groups, and the research community was determined for the judo competition players in the Sports Club / Baghdad governorate for the 2020 training season, whose number is (18) for the player, as the research sample was chosen in a comprehensive inventory method and the sample was divided The experimental and control group were divided into two groups, with (9) players for each group, and kh exercises were applied They used the SPSS statistical bag to process the data and obtain results, and from which the researcher reached the most important conclusions that physical training in the isokinetic method had a positive effect on the development of some biomotor capabilities and performance of the sonak skill under 20 Year