تأثير تمرينات التحمل النفسي بأسلوب المنافسة في تطوير بعض المهارات الأساسية بالتنس

Abstract EN

The current research aims to prepare psychological endurance exercises in a competition style in developing some basic skills in tennis, and to identify the effect of psychological endurance exercises in a competition style in developing some basic skills in tennis.

the researchers used the experimental method for two control and experimental groups of equal numbers.

the most important conclusions were that psychological endurance exercises in a competition style are important and successful in developing some basic skills in tennis, fear, anxiety and psychological stress during skill performance and for long periods that decrease and skill performance succeeds when applying training units similar to the conditions of the match and under high psychological pressure.

it was recommended to adopt psychological endurance exercises in the manner of competition as they are important and successful in developing some basic skills in tennis, and emphasizing training to reduce fear, anxiety and psychological pressure during skill performance, and this is done when applying training units similar to the conditions of the match and under high psychological pressure.