استراتيجية معرفية وفق نموذج (SQ3R)‎ للتدريب الذهني لتطوير بعض المهارات الاساسية للاعبي الجمناستك بعمر (13-15)‎ سنة

Abstract EN

The research aims to prepare a cognitive strategy according to the (SQ3R) model for mental training to develop some basic skills for gymnastics players aged (13-15) years and to identify the effectiveness of the cognitive strategy according to the (SQ3R) model for mental training to develop some basic skills for gymnastics players aged (13-15) years The imposition of the research was: that the proposed cognitive strategy has a positive effect in developing some basic skills for gymnastics players at the age of (13-15) years.

The research community consisted of (10) players.

The total sample number was (6) players.

The following tests were chosen: - front rolling - rear rolling - front balance The researcher worked as an exploratory experiment for the tests, and the scientific bases for the tests were extracted.

The researcher conducted the tribal tests, after which the proposed cognitive strategy was applied according to the (SQ3R) model for mental training.

The post test was conducted on the research sample after the completion of the implementation of the cognitive strategy and after using statistical methods and after the Presentation, analysis and discussion of the results: The most important conclusions were reached, which is a clear development of the research sample that used the cognitive strategy according to the (SQ3R) model for mental training, which helped to develop the basic skills of gymnastics players.