آليات تعزيز المناعة النفسية و تنشيط التفكير الإيجابي وقت الأزمات : أزمة كورونا أنموذجا

Abstract EN

We aim from this research to introduce the mechanisms of enhancing psychological immunity and stimulating the positive thinking at crisis times "Corona crisis as a model.

" From the effects of the pandemic Corona (Covid 19), we are unanimouslyagreed according specialists, but things were not limited to physical effects only, but its psychological consequences, whether on those who were infected or who were not affected by the fearful virus, panic, fear, anxiety and turmoil all cases that accompanied the Ghost of Corona and threw It overshadows the individual, until the treatment of insomnia carried by the epidemic is no less important than the treatment of the epidemic itself.

It became necessary to focus on the factors that support mental health through what positive psychology provides, if the individual loses his immune system, he will be exposed to acquiring bad qualities that fall Among the so-called symptoms of loss of psychological immunity which are as follow: (high susceptibility to suggest, loss of self-control and, surrender to failure, isolationism, loss of a sense of pleasure and enjoyment in life and a defect in the criteria for judging things or events or situations, self-isolation, intellectual stagnation and negative thinking