أثر التدريب البليومتري على تحسين ضربات الرجلين في سباحة الزحف على البطن
Other Title(s)
The impact of plyometric training on improving leg kicks in the crawl swimming
Dissertant
Thesis advisor
ربابعة، جمال علي سعيد
الطراونة، مقداد أحمد محمد
University
Mutah University
Faculty
Faculty of Sport Sciences
Department
Physical Education Department
University Country
Jordan
Degree
Master
Degree Date
2019
English Abstract
This study aimed at identifying the impact of plyometric training on improving leg kicks in the crawl swimming.
The study sample consisted of (24) male and female students from the Faculty of Sports Sciences at Mu'tah university, who were divided randomly to two identical groups; the control group was trained using the traditional way, while the experimental group was trained using plyometric training.
In order to achieve the study objectives, the researcher used the experimental approach due to its compatibility to the study nature.
In order to answer the study questions, the researcher performed the statistical processing using (SPSS), including the means, the standard deviations, t-tests for the dependent variables, t-tests for the independent variables as well as Pearson correlation coefficient.
After comparing the results of pre and post tests for the control group, the results showed that the traditional way has a positive impact on improving legs kicks in the crawl swimming.
Also, by comparing the results of pre and post tests for the experimental group, the results showed that the experimental way has a positive impact on improving legs kicks in the crawl swimming.
By comparing the results of post tests for the experimental and control groups, the superiority was in favor of the experimental group.
In the light of the study results, the study recommended the necessity of raising the coaches' awareness about the importance of plyometric training due to its impact on improving legs kicks in the crawl swimming.
Main Subjects
Sports sciences and physical education
No. of Pages
101
Table of Contents
فهرس المحتويات / الموضوعات.
الملخص / المستخلص.
المستخلص باللغة الإنجليزية.
الفصل الأول : خلفية الدراسة و أهميتها.
الفصل الثاني : الإطار النظري و الدراسات السابقة.
الفصل الثالث : المنهجية و التصميم.
الفصل الرابع : عرض النتائج و مناقشتها و التوصيات.
قائمة المراجع.
American Psychological Association (APA)
الطراونة، أحمد هاني خلف. (2019). أثر التدريب البليومتري على تحسين ضربات الرجلين في سباحة الزحف على البطن. (أطروحة ماجستير). جامعة مؤتة, الأردن
https://search.emarefa.net/detail/BIM-1382044
Modern Language Association (MLA)
الطراونة، أحمد هاني خلف. أثر التدريب البليومتري على تحسين ضربات الرجلين في سباحة الزحف على البطن. (أطروحة ماجستير). جامعة مؤتة. (2019).
https://search.emarefa.net/detail/BIM-1382044
American Medical Association (AMA)
الطراونة، أحمد هاني خلف. (2019). أثر التدريب البليومتري على تحسين ضربات الرجلين في سباحة الزحف على البطن. (أطروحة ماجستير). جامعة مؤتة, الأردن
https://search.emarefa.net/detail/BIM-1382044
Language
Arabic
Data Type
Arab Theses
Record ID
BIM-1382044
