Effets d'une méthode de potentialisation de l'entraînement de sprint avec traîneau de résistance sur les performances mécaniques en sprint chez des jeunes footballeur
Other Title(s)
Effects of a potentiation method of resisted sled sprint training on mechanical sprint performance in young soccer players
Joint Authors
Munir, Ait Ali Braham
Zahidi, Sufyan
Source
Journal of Sport Science Technology and Physical Activities
Issue
Vol. 19, Issue 1 (30 Jun. 2022), pp.1-15, 15 p.
Publisher
Abdelhamid Ibn Badis University-Mostaganem The Institute of Physical and Sports Education :
Publication Date
2022-06-30
Country of Publication
Algeria
No. of Pages
15
Main Subjects
Sports sciences and physical education
Topics
Abstract EN
Resisted Sled sprint training has been shown to improve sprint perfomance.
Our study compares the effects of two resisted sled training, with a weight equal to 15% of the subject's mass, on the mechanical sprint perfomance (F0, V0, time performance) in young soccer players (N=16).
The acceleration and speed of the players was analyzed before and after the training program, after the pre-test the players were randomly divided into three groups, a control group (C), a group who performing a combined training (resisted sled sprint + sprint unloded) (C+S) or who performing a training with resisted sled sprint only (CH).
Each group performed two sprints trainings per week during four weeks.
After the training programs, the C+S and CH groups had significant improved in time performance of the 0-30 m: 4.
70±0.
16 to 4.
55±0.
09 seconds (p=0.
02) and 5.
11±0.
28 to 4.
92±0.
24 seconds (p=0.
04) respectively.
A little higher improved was observed for the CH group (3.
71% versus 3.
19%).
The CH group also had a significant gain over 0-20 m: 3.
75±0.
23 to 3.
58±0.
18 seconds (p=0.
04).
In conclusion, the training method with sled training only seems to allow better enhancements for 30 m but also gains for 20 m.
American Psychological Association (APA)
Zahidi, Sufyan& Munir, Ait Ali Braham. 2022. Effets d'une méthode de potentialisation de l'entraînement de sprint avec traîneau de résistance sur les performances mécaniques en sprint chez des jeunes footballeur. Journal of Sport Science Technology and Physical Activities،Vol. 19, no. 1, pp.1-15.
https://search.emarefa.net/detail/BIM-1383212
Modern Language Association (MLA)
Zahidi, Sufyan& Munir, Ait Ali Braham. Effets d'une méthode de potentialisation de l'entraînement de sprint avec traîneau de résistance sur les performances mécaniques en sprint chez des jeunes footballeur. Journal of Sport Science Technology and Physical Activities Vol. 19, no. 1 (Jun. 2022), pp.1-15.
https://search.emarefa.net/detail/BIM-1383212
American Medical Association (AMA)
Zahidi, Sufyan& Munir, Ait Ali Braham. Effets d'une méthode de potentialisation de l'entraînement de sprint avec traîneau de résistance sur les performances mécaniques en sprint chez des jeunes footballeur. Journal of Sport Science Technology and Physical Activities. 2022. Vol. 19, no. 1, pp.1-15.
https://search.emarefa.net/detail/BIM-1383212
Data Type
Journal Articles
Language
French
Notes
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Record ID
BIM-1383212