تأثير تدريبات الساكيو على بعض الصفات البدنية و الإدراك الحس-حركي و مستوى أداء بعض المهارات لدى لاعبي الكرة الطائرة

Abstract EN

The research aimed to identify the effect of Sakyo training on each of: Some physical attributes (strength - flexibility - agility - endurance) of volleyball players.

The effect of Sakyo training on the level of skill performance of the skills (serving - receiving transmission - passing from top - passing from below - preparation - crushing) for volleyball players.

The effect of Sakyo exercises on the kinetic perception (the test of awareness of the accuracy of the angular orientation of the wrist joint - the test of feeling the consistency of the ball - the test of dynamic balance - the test of perceiving muscle - the force exerted to the muscles of the arm) for volleyball players.

The percentages of change between the tribal and remote measurements in the abilities (physical - skill - motor perception) of volleyball players.

The researcher used the experimental method, and the sample included (30) players, who were divided into two groups, one of them is experimental, to which the proposed program is applied using Sakyo exercises, and the other is a control group that is trained in the traditional way, and the number of each group is (15) players.

The Sakyo exercises were applied to the experimental group members, and the following results were reached: The effect of the Sako exercises used in developing the physical characteristics of volleyball players (research sample).

The effect of the Sako exercises used in developing the skill traits of volleyball players (research sample).

The Saki exercises used in developing the sensory-kinetic perceptions of volleyball players (research sample) affect.

There were statistically significant differences between the dimensional measurements of the two research groups (experimental - control) in the level of physical attributes, skill, and kinesthetic perceptions in favor of the dimensional measurement of the experimental group that was exposed to the proposed Sakyo exercises.

The rates of improvement varied between the experimental and control groups in the physical, skill and sensory-motor variables in favor of the dimensional measurements of the experimental group.