تنمية صفة التحمل الخاص عند الملاكمين صنف أشبال بالاعتماد على تدريب تحمل القوة باستعمال نبض القلب كمؤشر حيوي لمراقبة تعب المنافسة

Abstract EN

the aims of This study is to identify the effect of the strength endurance training program on the development of the special endurance of cadet category boxers by using the heartrate as an index to evaluate the competition fatigue .

The experimental approach was used in this research because we thought it was more appropriate due to the nature of the study.

we implemented our search on a sample consisted of 6 boxers, Divided into two groups, 3 boxers training on an ordinary boxer’s program and 3 boxers as an experimental group, training on a program within more important for strength endurance training.

Pre-tests were applied on them to measure the heartrate before, during and after the ring.

the both of groups trained for eight weeks at a rate of two sessions per week, after the and of training programs the same tests carried out on the two groups during the same conditions, in order to find out the difference between the effect of the tow programs on the heartrate.

The difference between the two groups was extracted by pre and post measurement of the study variables by answering the study hypotheses, and the results reveal that there is a positive effect of the proposed training program for developing endurance, for boxers, based on strength endurance training.