تأثير برنامج تدريبي باستخدام التسهيلات العصبية العضلية على المدي الحركي والمستوى الرقمي لناشئي الوثب الطويل

Abstract EN

The research aims to identify the effect of the proposed training program, the effect of a training program using neuromuscular facilities on the kinetic range and the digital level for long jumpers.

The program was applied to the basic research sample of the junior long jumper in Sohag Club, consisting of 10 players, and the results showed that there are statistically significant differences in favor of the inter- and dimensional measurement in the research group for the kinematic and digital levels tests (under research) in the dimensional measurement.

The researcher recommended the necessity of Directing this research and the training program, including a set of exercises, to workers in the field of training juniors in the long jump.