أثر مهارة التصور العقلي على أداء تقنيات الإسقاط في رياضة الجيدو : O-Goshi و Ippon-Seoi- Nage دراسة ميدانية على طلبة سنة ثالتة تخصص جيدو بجامعة الجلفة

Abstract EN

This study aimed to identify Mental Imagery and its effects on the performance of techniques.

Also, we aim to highlight the importance of coordination between mental and physical aspects and to design a mental perception test that will benefit the trainers and researchers.

Additionally, it aimed to know the most important sensory processes that work to build the process of mental imagery of projection techniques in Judo: ippon-seoi- nage and o-goshi.

The sample of the study consisted of 23 students: third-grade sports, elite training, bachelor's degree, and individual sports Judo.

The researcher used a descriptive method based on mental perception as a tool to gather information.

This study concluded that the skill of mental visualization has a significant impact on the performance of some projection techniques in judo.

It also has a significant impact on the learning of techniques in all their dimensions.

This leads to the fact that the success of athletes depends on how much they can coordinate between the physical and mental sides.

Finally, the researcher suggested that more studies should be conducted on such training and how much the importance of mental and physical training coordination, and the need to expand the study to other skills and conduct similar studies.