تأثير استخدام التدريب بنظام القوة الدائري على بعض القدرات البدنية الخاصة لدى ناشئي كرة القدم في فلسطين

Abstract EN

The research aims to identify the effect of using training with the circular strength system on some of the special physical abilities of soccer players in Palestine.

to achieve the objectives of the research and test its hypotheses, the researcher used the experimental approach using tribal and remote measurements for two groups, one experimental and the other control, due to its suitability to the nature of the research.

the research community included soccer players.

freestyle football is under (18) years old tubas club and registered in the Palestinian football association during the sports season 2022 / 2023 AD, and the researcher chose the research sample by the intentional method consisting of (12) twelve players from the players of the tubas sports club, which he divided into two equal and equal groups, one of which is experimental and the other is a control and the strength of each of them is (6) players, in addition to (6) players to conduct the exploratory experiment for the research and from outside the research sample.

muscular players to a greater extent than the traditional program.