تأثير استخدام قناع الهيبوكسي ووسائل التحميل لتطوير القدرة الهوائية وتحمل القوة لرجال النخبة في العمليات الخاصة

Abstract EN

The study aimed to -: preparation of exercises using the mask and loading methods for elite men in special operations, and to learn about the effect of exercise for aerobic capacity and endurance, the researcher used the experimental curriculum in his study and the sample of the search of the fighters of the course (58) of the Iraqi special forces, the number of them kidney (850) fighter it was selected (60) fighters were divided into two groups of officers and experimental and the tribal tests were conducted at 9 a.m.

the experiment was conducted in the military field of the course and the training modules were conducted on a daily basis in the morning and for one month and 30 training modules the tests were carried out and the statistics were extracted by the statistical pouch (SPSS), and in the fourth part, the results were presented, analyzed and discussed, and in the fifth section, the researcher found that there were statistically significant differences in the air power tests, the endurance and the dimensional test in the experimental group the recommendations were to introduce the means used and exercises within the training curricula of the armed forces as having demonstrated a moral effect in the development of air power and endurance.