استخدام تمرينات خاصة وتأثيرها في (التحمل الخاص)‎ وإنجاز ركض 200 م فئة (T47)‎ لذوي الإعاقة

Abstract EN

The importance of the research lies in the use of special endurance, which contributes to conditioning events in the nervous and muscular system, increasing efficiency through performance, and demonstrating the effect of exercises on the development of special endurance on strength and speed in the effectiveness of the 200 m class T47).

The human field included a sample of elite players in games Athletics for people with disabilities category T47 As for the temporal domain, the research was conducted on a selection of athletes in athletics for the event of 200 m for the period from 8/4/2022 to 25/6/2022 in the stadium of the Ministry of Youth and Sports.

To the level of achievement in the effectiveness of the 200-meter run, after that the experimental method was used to suit the nature of the research.

The objectives of the research are to identify the extent of the impact on speed and strength endurance exercises in some variables, in addition to identifying the research community of elite players and their number was (5).

The researcher used the following tests: a 250 m running test with speed endurance, a jump run test (Baoznik) to measure strength endurance, and a 200 run to measure achievement, and the experiment was for a period of (12) weeks with (3) training units per week with rest on Friday and Saturday The researcher used high intensity exercises.