تأثير التمارين المركبة في تنمية سرعة الأداء المهاري بكرة القدم للصالات

Abstract EN

Research aims : 1.

To know how the componnds exercises affect on dereloping speed and indurance the skillful performaule.

2.

To know the destinchonc befone and after the game for the research species.

3.

Findieg standard degrees and lovels to test the indurance and speed of the skillful performance in foot ball.

Socity and research sample Research sample had been choosen with focus mannar and they are the playere of suq.

AL shuyth club and they are (12) player with the percentage (% 2.28) from the research socity and they are (525) players and they represent (35) clubs from the first teqree in the southern conservation of Iraq and they are (Qadisiga, ALmuthana Deductions, Maisan, AL.Basra, thi Qar).

1.

Using the under checked compound exercises have positive effect in developing the level of speed and of skillful performance.

2.

Decreasing the componnd exercises according to the research work has agreat effect in develop the under checked physical capability.

Aduises 1.

Focus on the use of the compound exercises during the units of training to develop the career skillful work.

2.

Use the compound exercises that similar to the competition movements for developing the ablity of the players to delivery the matches.

3.

Use the compound exercises with other training mannars and know theeffect in develop ment some other semiotic abilities.