تدريبات خاصة لتطوير تحمل الأداء للكمات الهجومية و أثره على الدقة الحركية للملاكمين الشباب

Abstract EN

High levels are achieved in various sports activities dramatically.

Boxing is one of the sports that have multiple and varied punches and this makes the boxer actually need varied performance of punching, consequentally, he needs more effort.

The significance of the research is to find out the extent of the impact of the exercises in the performance bearing and the consequent development ofkinetic accuracy.

In addition, the study is working to provide boxers, specialists and trainers with data on the training side, as well as aims to identify the specific exercises to develop the performance bearing and its impact on the kinetic precision of offensive punches boxers.

The research community represents Diwaniya province boxing team totaling (14) boxers for a group of young people.

Then, the community is divided into experimental groups and the control group by (7) boxers.

As a result, the findings of the study stated that the proposed exercises developed performance endurance of the boxers and thus affected the kinetic accuracy.

The researcher attributes the development taking place as a result of pullying diversity training, according to the training load, to bear the performance and in line with the boxers ability if the exercises that boxers received were similar to the nature of the performance, as the training which is based on valid scientific basis, especially during the real play, is the basis for building the physical and kinetic qualities.

The researcher believed that whenever the evolution of performance endurance may affect this development on kinetic precision of the boxer since he endures several blows during three rounds.

Therefore, the coach must take into account the close link between process of the performance endurance and important, motor abilities of boxers to get the largest possible number of points.