استخدام مقاومات مختلفة على القوة المميزة بالسرعة و بعض المتغيرات الكينماتيكية و الإنجاز لعدو 100 م

Abstract EN

The study aimed to identify the impact of resistors different power characteristic speed and some of the variables Kinmatik and achievement of the effectiveness of 100 m to sample and identify the differences of force characteristic speed and some of the variables Kinmatik and achievement in the effectiveness of 100 m between pretest and posttest for the research sample.

Where researchers used experimental method which suits the requirements of the study were selected sample way intentional They are the players young people of Basra to the effectiveness of enemy 100 AD and who have achieved a time of (11 tha _11.3 tha) for the sports season in 2013 where the number of members of the research sample (8) runners were divided into two groups, the first group It is experimental and number (4) of the players and the second group is the control and the (4) players, in order to neutralize some of the variables that could affect the course of the experiment key was conducted homogeneity of the sample was applied training curriculum on (6/3/2012) for a period of 10 weeks and introducing training resistors different approach, where the researchers set up training curriculum that contains the (20) training module is divided on (10) weeks, and the rate of (two units) training a week and after processing the data statistically researchers found that the curriculum training user impact on the evolution of the length and the number and frequency step and strength characteristic speed and achievement of the research sample., as well as the use of different resistors increases the ability of sports on the fast performance and improve achievement.