تأثير تدريبات على وفق منطقة الجهد الأولي في بعض القدرات البدنية الخاصة بالكرة الطائرة

Other Title(s)

The effect of exercise in accordance with the area of initial effort on some physical abilities related to volleyball

Time cited in Arcif : 
2

Author

أفراح سعيد محمد

Source

مجلة علوم التربية الرياضية

Issue

Vol. 7, Issue 5 (31 Oct. 2014), pp.13-31, 19 p.

Publisher

University of Babylon College of Physical Education

Publication Date

2014-10-31

Country of Publication

Iraq

No. of Pages

19

Main Subjects

Sports sciences and physical education

Topics

Abstract EN

The importance of the research came in the study of the effect of exercises in accordance with the area of initial effort on some physical abilities related to volleyball and contribute to the development of the training process as is the talk of the high level of performance and raise the level of their physical abilities and therefore this is reflected on the development of skill tactical aspects to get to achieve the best levels of achievement.

The objectives of the research were to prepare exercises according to initial effort on some physical abilities related to volleyball.

The methodology used was the experimental method and the sample was selected, which was 14 students and were divided into two groups experimental and control by drawing lots.

The most important conclusions were that the exercises for the stomach according to the initial effort of energy system contributed effectively in the report of explosive power, distinctive strength and transitory speed.

The most important recommendations were: approving the trainers and teachers when building training programs based on a training guidance timetable, the use of the area of the first effort of the periodical training program for the development of physical capacity for volleyball.

American Psychological Association (APA)

أفراح سعيد محمد. 2014. تأثير تدريبات على وفق منطقة الجهد الأولي في بعض القدرات البدنية الخاصة بالكرة الطائرة. مجلة علوم التربية الرياضية،مج. 7، ع. 5، ص ص. 13-31.
https://search.emarefa.net/detail/BIM-754524

Modern Language Association (MLA)

أفراح سعيد محمد. تأثير تدريبات على وفق منطقة الجهد الأولي في بعض القدرات البدنية الخاصة بالكرة الطائرة. مجلة علوم التربية الرياضية مج. 7، ع. 5 (2014)، ص ص. 13-31.
https://search.emarefa.net/detail/BIM-754524

American Medical Association (AMA)

أفراح سعيد محمد. تأثير تدريبات على وفق منطقة الجهد الأولي في بعض القدرات البدنية الخاصة بالكرة الطائرة. مجلة علوم التربية الرياضية. 2014. مج. 7، ع. 5، ص ص. 13-31.
https://search.emarefa.net/detail/BIM-754524

Data Type

Journal Articles

Language

Arabic

Notes

يتضمن ملاحق : ص. 31

Record ID

BIM-754524