أهمية النشاط البدني الرياضي في حياة الفرد

Abstract EN

Human has long been cared of his body and health as well.through practinig various king of sports، such as physieal training ،competitive sport on other exercises ،he realiged a lot of benifits from the psycologicol side، social side aes thetic and functional ، mentol and his locomotor one ، wich thoce in turn contribute to build a balanced personality.

Nowaday human life is replacing from،the wors bad to theworst and their lives becoming shorten، and I am wondering: Does sports have all this affects، and in what fields it is important?